The Great Aussie Hike is back at the Mornington Peninsula in 2023

With estimations that one in three Australians reported feelings of loneliness in 2022, mental health initiatives have never been more important and the Great Aussie Hike is a great way to help raise awareness.

Taking place in Victoria’s Mornington Peninsula on March 24-25, the event has selected Lifeline Australia, a national charity with 24-hour crisis support and suicide prevention services, as their beneficiary in recognition of the important role of community and team work plays in supporting mental and physical wellbeing.

Colin Seery, Lifeline Australia CEO, says events that help Australians to form greater connections and create moments where people can give or receive support are closely aligned with Lifeline’s mission.

“Lifeline is excited to be part of Great Aussie Hike,” he said.

“This event will help Australians create meaningful connections during their journey, encourage listening and support for Australians while enjoying a challenge.”

Participants can opt to tackle the 30km, 43km, 57km or 100km course as a registered team. There is also a unique ‘share the distance’ option where you can choose to either take on the entire course or swap sections with teammates.

The event is designed to provide an option for people of all ages, fitness levels and even those who do not have a team to compete with, reinforcing the idea of community spirit behind the event and promoting inclusivity and camaraderie amongst all the participants.

Mornington Peninsula coastline at dusk. (iStock – tsvibrav)

“The pandemic has certainly taught us the power of community and how it influences our mental wellbeing,” said Anna Brown, program director of Great Aussie Hike

“It doesn’t matter what distance you do or how your team gets to the finish line. It’s all about mates supporting each other in a fun, positive environment. This is evident when we see our teams spend the whole course chatting and laughing together.”

“The partnership with Lifeline Australia is important to our challenge because we want to encourage connection with one another while receiving the benefits of improving mental and physical health in the beautiful outdoors. Plus, we all get to experience the incredible views and hidden gems of the Mornington Peninsula,” Brown continued.

Fiona Redding, ambassador for Great Aussie Hike and founder of The Happiness Hunter, became involved with the community because she understands the benefits that come from connecting with others.

“There is clear evidence about the benefits of walking with a group of people in nature to our mental, emotional, physical and spiritual wellbeing.”

“Great Aussie Hike is all about community, about people helping people, creating deep connections and doing something fun and challenging. This all contributes to us feeling happier, and more connected with life.”

To register for 2023’s Great Aussie Hike, click here.

Featured image: YouTube/The Great Aussie Hike

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Anna Brown Colin Seery Fiona Redding Great Aussie Hike Mornington Peninsula