exercise

Travel Agents

How to be mentally resilient in a time of change

by Dr Kieran Kennedy

Has your mental health taken a bit of a battering during the COVID-19 pandemic? Here are some top tips from a real doctor that’ll have your brain fighting fit in no time.

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Aviation

How do flighties stay healthy (and sane) while flying?

Personally, we come off of a flight looking somewhere between a drowned rat and Marge Simpson when she uses the makeup gun.

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Destinations

Destinations that won’t ‘weigh’ you down

We put on 5kg and struggled to climb the office stairs after our last holiday. And it was only a weekend away to Mudgee.

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