Go Rio with these top tips

Beautiful Mardi Gras Mask  and flower Display

The 2016 Rio Olympics are nearly here, and while most of us will be watching on TV (sigh), many Aussies will be heading to South America to experience the incredible cultures the continent has to offer first hand.

So how can you ensure you have a safe trip? South America also exposes Australians to health risks that we don’t necessarily face back home, and can leave us with holiday memories we’d rather forget.

Travel health specialist Dr Sarah Chu gives 4 pieces of advice to prepare your customers ahead of Rio:

 

Before you go – Prepare your health

Graphic heartbeat

Your customers will no doubt be excited about their next big trip – heading overseas usually means a flurry of preparing all those fun activities and sights to see. Some travellers however can get caught up in all this and forget to also prepare their health. When your customers are booking their trip with you, make sure you’re encouraging them to book an appointment with a GP six to eight weeks before travel. A doctor can offer protective options against infectious diseases, including some vaccines, or may need a second appointment, so planning ahead matters.

 

Enjoy the cuisine – safely

Picanha na brasa

Brazil is a country with vibrant cultures and cuisine. However, some travellers can quickly become sick while trying to keep up with the locals. This leaves Aussies exposed to food and water-borne diseases, particularly in areas of poor sanitation and hygiene standards.

Eating and drinking tips for travellers:

  • Eat foods that are cooked and served hot (not reheated!)
  • Steer clear of uncooked or undercooked food, salads or fruit and vegetables you cannot peel and unpasteurised dairy products (don’t assume milk and cheese are pasteurised)
  • Only drink bottled, boiled or chemically disinfected water and avoid drinks with ice – freezing water into ice preserves rather than kills germs.
  • If you want to taste the local cuisine, stick to this rule: boil it, cook it, peel it or forget it.

 

Protect against mozzies

Using Bug Spray

Being on holiday usually means lots of time spent outdoors. Countries such as Brazil expose travellers to mosquitoes that can carry malaria, dengue fever, or yellow fever.

There are a few simple ways travellers can prevent getting bitten:

  • Use a repellent with DEET or picardin
  • Wear light coloured, long sleeved clothing, socks and closed shoes
  • Treat clothing with permethrin or purchase pre-treated clothing – but never directly apply to skin.
  • Seep in screened accommodation or under permethrin treated bed nets

 

Ready yourself for Rio’s best events

Carnival dancer

There are plenty of reasons South America’s liveliest fiesta has a reputation – things are wild! Travellers can often get caught up in the excitement, so don’t forget to remind your customers to keep safety in mind.

Tourists are often targeted by criminals, and petty theft such as pick-pocketing. Bag snatching is also common in Brazil. Leave things like expensive jewellery and watches at home, and keep cash and credit cards to a minimum.

 

Don’t forget, when returning from Brazil, Australian customs require travellers to provide a valid yellow fever vaccination certificate on arrival at the airport. Doctors will be able to provide further information on yellow fever vaccine clinics around Australia.

For more information on travelling healthy, please visit:

vaccinehub.com.au

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