Escape on a detox getaway
It might be well into February, but for those of us still itching for a rejuvenating retreat, we’ve got your wanderlust bucket list right here.
From the foothills of India’s Himalayas to the rolling Tuscan hills of Italy, ditch the toxic, stressful lifestyle for a healthy detox holiday.
Whether it’s a healthier diet, cleansing spa treatments (yes please!), clearer skin, weight loss or just improved mental clarity, Health and Fitness Travel has rolled out the top 10 list of detox retreats.
Thailand: Kamalaya Detox
Cleanse your body of toxins at this award-winning spa in Thailand, set upon the pristine island beaches of Koh Samui. Ideal for those who are new to detoxification, begin by understanding your body’s detox needs with a private consultation and body analysis.
Promising increased energy and vitality, improve your health and well-being with three healthy detox meals a day, combined with cleansing spa therapies, from lymphatic drainage therapy to a traditional Asian foot massage.
Complement your stay with holistic activities, including yoga and meditation, to experience improved health on all levels by cleansing the body, mind and spirit.
Bali: Como Shambhala Detox
Purify your system on a personalised detox holiday at Como Shambhala, set amongst the lush jungle canopy of Bali. The perfect place to cleanse the mind, body and spirit, escape the polluted environment and unhealthy diets of city life that contribute to the accumulation of toxins.
Following the premise that the lymphatic system, liver, bowels, kidney and skin must work optimally for effective natural detoxification; wellness consultants will prescribe a program of nutrient-rich meals, regular exercise and cleansing spa treatments.
Keep active and re-connect with nature on daily estate walks or focus your body awareness in a group yoga or Pilates class for enhance well-being.
India: Ananda Detox
Give a boost to your well-being on a detox retreat in the Himalayas, where you will learn to make healthy changes that will be easy to transfer into your everyday lifestyle. This personalised detox holiday includes stimulating and purifying Ayurvedic therapies, yoga, meditation and a Dosha-specific Ayurvedic diet to help to detox, reduce stress and improve health.
A cleansing diet will help clean the body of toxins and after a few days digestion will feel lighter, with an increase of energy levels and improved mental attention. Ongoing progress checks with doctor and spa consultants, will tailor your detox to your body’s needs throughout this healthy detox break.
Thailand: Absolute Sanctuary Detox
Heal and restore your body’s natural balance on a detox holiday at Absolute Sanctuary, situated on the idyllic Thai island of Koh Samui.
This specialist detox holiday is tailored to each individual’s detox goals and could include fasting or a healthy meal plan, together with nutritional supplements, depending on your wellness needs.
Cleanse with daily lymphatic drainage or colon hydrotherapy sessions and give a boost to your wellness with two vital green shots per day. Take advantage of daily yoga and fitness classes, from Thai boxing to aqua power, to return home feeling revived and replenished.
Ibiza:38 Degrees North Detox
Refresh your body on a detox holiday by the azure blue waters and white sandy beaches of Ibiza’s Mediterranean Sea, at luxury wellness retreat, 38 Degrees North.
Restore your body to its optimal alkaline state and feel the benefits of an alkalising organic juice cleanse, taking 5 locally produced fruit and vegetables juices a day every 3 hours. During your stay, indulge with luxury spa treatments and take advantage of complimentary fitness classes, from kick-boxing to Pilates, to release further toxins.
Establish your goals and measure your progress with expert wellness and nutritional consultations to return home a happier and healthier you.
Italy: Adler Thermae Detox
Escape on a detox holiday in the heart of Tuscany’s natural park, Val d’Orcia, boasting natural hot springs scientifically proven to have healing properties.
Benefit from the structure of set mealtimes throughout your detox and immerse yourself in a program that uses natural methods to cure fatigue and increase your energy. Receive a medical consultation to assess your specific detox needs, personal training sessions to sweat out impurities and group breathing exercise sessions to create focus.
Cleanse your body and mind in an oasis of tranquillity at the luxury spa and experience increased vitality with wellness activities, from yoga to Nordic walking, to return home with lifelong health benefits.
Spain: SHA Detox
The world’s first macrobiotic wellness resort, SHA Wellness Clinic in Spain, purifies the body through a tailored detox program of macrobiotic detox specific foods and juice fasting.
After consulting with a doctor and nutritionist to ascertain your specific needs, combine a tailor-made nutritional plan with cleansing spa treatments, including acupuncture and lymphatic drainage for a revitalised sense of well-being.
Learn how to maintain your new healthy habits with educational wellness lectures and receive post-stay support on your return home with a personalized post-treatment health plan and follow up email consultations for two months.
India: SwaSwara Detox
Unwind and recuperate from the strains of daily life on a secluded detox holiday, set amongst India’s unspoilt countryside and only a short walk from the spiritual Om beach.
Kick-start the detox process on a cleansing juice diet, before discovering the benefits of a day of antar mauna (inner silence) as you reflect on your goals. Enhance relaxation with daily Ayurveda healing treatments, music meditation and guidance in yogic cleansing methods to clear your mind.
Explore your surroundings on a scenic boat cruise and take part in daily group wellness activities, ranging from healthy cookery sessions to art classes and guided nature walks.
Austria:Grand Park Detox
Set in the stunning Gastein Valley, immerse yourself in a haven of tranquillity and natural beauty on a cleansing detox break at luxury wellness retreat, Grand Park. Re-energise your body with healthy calorie-controlled meals, which don’t compromise on taste and allow your body to use its energy for regeneration and cleansing.
Eliminate the toxins caused by stress with luxury spa treatments and make the most of complimentary group classes to enhance your well-being, with activities ranging from yoga to Nordic walking.
Assess your progress with a medical consultation at the beginning and end of your stay, for a professional insight into how this detox retreat has improved your overall well-being.
Thailand: Santosa Phuket Raw Food Detox
Revitalise your mind and body on a healthy detox cleanse at Santosa Phuket Detox & Wellness Centre, surrounded by beautiful tropical greenery and with stunning views of the Andaman Ocean. Specialising in raw vegan cuisine, restore balance to your life with a personalised nutrient-rich detox diet that will eliminate feelings of lethargy and provide a revitalising boost to your well-being.
Sweat out toxins with daily wellness activities such as Pilates, Yoga, TRX, Zumba, Box fit, Meditation, Tai Chi and Chi Kung, before cleansing your system with colon hydrotherapy sessions and a daily massage therapy.
Receive expert health advice during your arrival and departure consultations, preparing you to return home renewed and ready to pursue a healthier lifestyle.
Email the Travel Weekly team at traveldesk@travelweekly.com.au
health and fitness travel india italy spain thailandLatest News
Australia fails to make top 10 destination list for American travellers
Australia's top cities have failed to make the grade with American travellers this northern summer, with no local city in the top.
APT Launches 2025 Asia Adventures
APT has launched its Asia Adventures for 2025, including new luxury holidays in India, Sri Lanka and Japan. Five new tours lead guests to the highlights of India, including a seven-night cruise along the rarely travelled Lower Ganges aboard the Ganges Voyager. Further south, Sri Lanka’s greatest destinations are revealed on a new 15-day Land […]
ANZAC Battlefield travel on the 2025 bucketlist
As Anzac Day dawns, agents prepare for a surge in bookings for the 110th anniversary of the Anzac Cove landings.
Former Channel 9 Getaway host and founder of TRIBE Jules Lund to speak at Travel DAZE
From blond-tipped travel reporter to Travel DAZE speaker, Jules Lund cuts through the BS.
HX’s Roald Amundsen finds aliens in the Antarctic
Forget whales, HX's MS Roald Amundsen captures aliens in the Antarctic - and they're not pretty.
Mayhem in France as 70% of flights face cancellation
I mean it wouldn't be France if there wasn't at least one strike.
Etihad Airways launches double-decker service with world’s only in-air three-room suite
We imagine falling asleep in the three-room suite is superior to falling asleep on your neighbour's shoulder.
Norwegian Cruise Line launches 2024 Europe travel season
Europe certainly has a lot of ports. Its time for Australia to up its game.
“The power of travel for positive change” – Intrepid’s Jenny Gray hails controversial all-women Saudi Arabia trip
There is an awful lot to love about this tour from Intrepid. Where do we sign up?
Princess names the Sun, unveils Sanctuary Collection + Star Princess to Alaska in ’26
A huge bottle of Veuve was smashed into the side of the ship to make things official. So no, we couldn't snag a glass.
Collette special offers across peak northern summer season
If you are craving a trip to Europe then grab this deal with both of your grubby hands.
Air India and All Nippon codeshare between the two countries
Here at TW we agreed that the photo would have worked better if they had swapped planes.
A&K offers minimum 18 weeks paid parental leave
Contrary to what the photo suggests this benefit is only applicable for humans. Back to work Mrs Jumbo.
NH Hotel Group rebrands as Minor Hotels Europe & Americas
Hang around the bends of the hotels. We imagine they will be full of a lot of branded content.
Scenic Eclipse II – the business of creating unforgettable life-changing memories
These cruise brothers from another mother offer a view of cruising on Scenic Eclipse II that is poles apart.
MSC builds new hospital ship with Mercy Ships
If you want to read a story that puts a smile on your face then this is the one for you.
“I peed on myself watching this” – Social media users squirm at Royal Caribbean’s Harmony of The Seas 55ft dive video
TW is not responsible for any involuntary actions your body might have after watching this video.
FLIGHT REVIEW: Qantas Boeing 787 Dreamliner business class
The real bonus is you're unlikely to be around screaming children. Hoorah!
Traveltek offers travel agents new rapid deploy cruise website
As always, if you have any issue with the platform, just turn it off and on again.
Experience whale watching & classical music at the Australian Festival of Chamber Music in Townsville
Disappointedly, the whales do not start singing in tune with the orchestra. Opportunity missed.
Fond, very Fond. London hotel famed for James Bond link adds ‘Classic Comforts’ lunch menu
James Bond author Ian Fleming was so fond if this hotel, it inspired the legendary phrase ‘shaken, not stirred’.
What sets Eclipse Travel apart with Africa expert Hilary Dubyk: Travel Weekly TV
If you want to know more about Africa, then Hilary Dubyk is your person.
Surge in Australians visiting Japan
Feel like all of your friends have just returned from Europe? Now it's Japan.
Seabourn announces Western Kimberley Traditional Owners as Godparents of Seabourn Pursuit
Seabourn has named Western Kimberley Traditional Owners, the Wunambal Gaambera, as Godparents of the ultra-luxury purpose-built Seabourn Pursuit. It is the first cruise line to appoint Traditional Owners as godparents of a ship. Seabourn Pursuit embarks on its inaugural season in the Kimberley region this June. The naming ceremony will take place on Seabourn Pursuit’s […]
Sydney named 17th best place to work remotely
If you struggle to get a seat within Sydney's coffee shops, you now know why.
W Melbourne grows sales team
We appreciate the thought that has gone into this team photo.
Cunard welcomes new ship Queen Anne
This might be the most impressive ship handover in ship handover history.
Intrepid Travel appoints Yvette Thompson as general manager sales & marketing ANZ
It isn't end-of-day Monday and Yvette Thompson has already nabbed herself an impressive promotion.
Anna Fawcett re-joins Global Touring in newly-created APAC role
With such an impressive CV, Global Touring is no doubt thrilled to have Fawcett back.
“We know our response has been far from perfect” – Emirates’ open letter following Dubai flooding
If you also need to write an apology letter, then this is a pretty good template.
Malolo Island Resort opens brand new Spa
Fiji’s Malolo Island has added another string to its bow – opening its $1.3 million day spa on Thursday, 18th April 2024. (Lead Image: matriarch Rosie Whitton with spa staff) Located at the edge of the resort’s luscious patch of tropical rainforest, the new “Leilani’s Spa” adds another level of elevated experiences to Malolo’s already […]
Virgin Australia’s HILARIOUS second instalment of the ‘Bring on Wonderful’ campaign
We don't use the word 'hilarious' lightly, but this is worthy of the title.
Visit Sunshine Coast reveals new brand identity
If you were looking for another reason to visit the Sunshine Coast then this is it.
Sofitel launches brand campaign starring Sex Education’s Gillian Anderson
We can confirm the content of this video is less spicy than Sex Education.
Holland America Line gives agents the chance to visit Alaska on 11-day Famil
If you've ever wanted to see a Polar Bear (and who doesn't?), now is your time.
More than 65 luxury agents gather in Sydney for Best of the Best dinner
This looks like a fabulous do. We imagine there may be a few (or maybe 65) sore heads this morning!