Easy-going Oahu hikes

Easy-going Oahu hikes

Hiking trails in Hawaii are a visual delight for the senses. Witness the natural beauty of lush rainforest interiors, jaw-dropping mountain vistas and vast ocean views – all without the threat of snakes and deadly insects!

Venturing around outdoors is one of the most rewarding experiences you can have in Hawaii, and thankfully the islands offers treks that cater to all fitness levels. Start off easy with the best beginner hikes on Oahu.

WAIMEA VALLEY TRAIL

Roundtrip: 2.4 km / 1.5 mi

Elevation: 240 ft

Entrance Fee: US$16 per adult; US$8 per child

Waimea Valley is a magnificent botanical garden on Oahu’s North Shore overflowing with more than 5,000 varieties of plants, Hawaiian cultural sites, and rare birds (like peacocks!).

Set within this oasis is Waimea Valley Trail – a paved pathway to Waihi Waterfall. This waterfall and it’s naturally formed pool have a lifeguard on duty and swimming makes for the perfect mid-hike reward.

DIAMOND HEAD SUMMIT TRAIL

Diamond Head hike @Tor Johnson

Roundtrip: 2.5 km / 1.6 mi

Elevation: 560 ft

Entrance Fee: US$5 per car; US$1 per person for pedestrians (cash only)

Diamond Head is Hawaii’s most recognised natural landmark, and with 3,000 visitors a day it’s the most popular destination in the state.

This extinct volcano crater was once an important setting for military weapons and equipment including cannons, bunkers and pillboxes. This hike involves conquering over 200 steps and a few dimly-lit tunnels. Those who brave the journey are rewarded with stunning views over Honolulu, from Koko Head to Waianae.

MANOA FALLS TRAIL

Manoa Falls hike @ Blake Bronstad

Roundtrip: 2.5 km / 1.6 mi

Elevation: 800 ft

Entrance Fee: US$5 per person

Manoa Falls Trail is one of the most accessible waterfall hikes on Oahu and is located only a brief drive out of Waikiki in Manoa Valley. With huge 100-year-old trees and an enchanting bamboo forest, this fairy tale setting has been the backdrop of many TV shows and films including scenes from LOST and Jurassic Park.

Year-round rainfall in the area equals a track that is often muddy – which means you should wear proper footwear and bring bug spray. It’s a short and heavily trafficked trail but worth it for the tall and beautiful falls. Don’t forget a camera!

MAKAPUU POINT LIGHTHOUSE TRAIL

Makapuu Lighthouse @ Tor Johnson

Roundtrip: 3.2 km / 2 mi

Elevation: 500 ft

Entrance Fee: None

The Kaiwi State Scenic Shoreline situated on Oahu’s south-east edge features the Makapuu Point Lighthouse Trail. It provides excellent opportunities for spotting seabirds and whale watching in season (December to April). This hike is family friendly thanks to its short uphill paved road, easily navigated with strollers.

Meander along sea cliffs to an observation deck and lighthouse with outstanding coastal views along the way. On a clear day it’s possible to see the islands of Lanai, Molokai and West Maui in the distance.

KULIOUOU RIDGE TRAIL

Roundtrip: 8 km / 5 mi

Elevation: 1800 ft

Entrance Fee: None

Patience is required on the Kuliouou Ridge Trail; this moderate hike travels through dense woodlands with expansive views over Oahu’s east-side at the last part of the trail.

This trail encompasses steep ridges and hikers can rest and catch their breath at conveniently located picnic tables halfway up. The peak of this trail is a glorious finale, an almost 360-degree vantage point that takes in the stunning beauty of the Kailua coastline, Kaneohe peninsula, and Hawaii Kai landscapes.

 

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