Eat your way to a happy holiday

Eat your way to a happy holiday
By admin


Summer holidays are closing in fast, and with a plethora of travels coming up, jetlag is quick to follow.

In order to beat the perils of jetlag and leave the fatigue and sickness behind, Swissotel has come up with the top superfoods every traveller should be chowing down on.

From lemons and quinoa to turmeric and peppermint, there is an answer to curing every ail that comes with the jetsetting life.

If you’re suffering from low immune system, get yourself some goji berries or sip on a cup of ginger tea.

Jetlag got you feeling sleepy? Lemons, cherries and bananas will be your saviour.

For those of us struck down by motion sickness, fresh mint or ginger is something you won’t want to say no to.

For more superfood tricks to keep you happy on your holidays, scroll down and stock up on all the need-to-know info!

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Email the Travel Weekly team at traveldesk@travelweekly.com.au

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